Evan Neumann 21:22 row
4,963m
Meters
21:22.2
Time
2:09.1
Pace
308
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 125 |
April 14, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.2 | 4,963m | 2:09.1 | 162 | 858 | 22 | 149 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 158 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 164 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 159 |
| 21:22.2 | 271m | 2:31.6 | 100 | 645 | 23 | 124 |
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Workout Graph
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