Evan Neumann 2x20:00/5:00r row
10,145m
Meters
40:00.0
Time
1:58.2
Pace
697
Calories
185
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,057m |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 121 |
May 14, 2023 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,145m | 1:58.2 | 211 | 1027 | 19 | 185 |
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 18 | 182 |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 21 | 188 |
| r912m |
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Workout Graph
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