Evan Neumann 2x20:00/5:00r row
10,371m
Meters
40:00.0
Time
1:55.7
Pace
717
Calories
189
Heart Rate
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,458m |
| Overall Time | 50:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
June 02, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,371m | 1:55.7 | 226 | 1077 | 22 | 189 |
| 20:00.0 | 5,181m | 1:55.8 | 225 | 1075 | 21 | 188 |
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 24 | 191 |
| r1,087m |
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Workout Graph
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