Evan Neumann v1:00/1:00r...7 row
2,837m
Meters
10:00.0
Time
1:45.7
Pace
215
Calories
174
Heart Rate
| Rest Distance | 1,242m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,079m |
| Overall Time | 17:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 34 |
| Stroke Count | 493 |
| Drag Factor | 119 |
June 03, 2023 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 34 | 174 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 161 | |
| r: 1:00 | 205m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 34 | 176 | |
| r: 1:00 | 184m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 171 | |
| r: 1:00 | 171m | ||||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 34 | 175 | |
| r: 1:00 | 160m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 175 | |
| r: 1:00 | 179m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 34 | 180 | |
| r: 1:00 | 180m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 36 | 180 | |
| r: 1:00 | 163m | ||||||
| r1,242m |
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Workout Graph
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