Evan Neumann v39:00/2:00r...2 row
11,251m
Meters
43:57.1
Time
1:57.1
Pace
770
Calories
185
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,299m |
| Overall Time | 45:57.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 124 |
July 09, 2023 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:57.1 | 11,251m | 1:57.1 | 217 | 1048 | 26 | 185 | |
| 39:00.0 | 10,088m | 1:55.9 | 224 | 1072 | 27 | 185 | |
| r: 2:00 | 48m | ||||||
| 4:57.1 | 1,164m | 2:07.6 | 168 | 879 | 25 | ||
| r48m |
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Workout Graph
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Theo's SS (39'x2)