Evan Neumann 11:00 row
2,197m
Meters
11:00.0
Time
2:30.2
Pace
122
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 112 |
July 25, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,197m | 2:30.2 | 103 | 655 | 21 | 144 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 128 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 162 |
| 11:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 144 |
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