Evan Neumann 45:00 row
11,355m
Meters
45:00.0
Time
1:58.8
Pace
763
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 114 |
July 25, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,355m | 1:58.8 | 208 | 1016 | 20 | 178 |
| 9:00.0 | 2,193m | 2:03.1 | 188 | 945 | 20 | 166 |
| 18:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 21 | 173 |
| 27:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 21 | 182 |
| 36:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 21 | 185 |
| 45:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 21 | 187 |
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Workout Graph
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