Evan Neumann 16:57 row
3,778
Meters
16:57.1
Time
2:14.6
Pace
230
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 103 |
August 06, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.1 | 3,778 | 2:14.6 | 144 | 793 | 230 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 21 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 16:57.1 | 499 | 1:57.3 | 217 | 1045 | 34 | 27 |
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Workout Graph
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