Evan Neumann 20:05 row
4,231m
Meters
20:05.1
Time
2:22.4
Pace
251
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 85 |
August 08, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,231m | 2:22.4 | 121 | 717 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:05.1 | 8m | 5:18.7 | 11 | 337 | 0 |
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Workout Graph
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