Evan Neumann v2000m/3:00r...3 row
6,000m
Meters
21:46.6
Time
1:48.8
Pace
447
Calories
| Rest Distance | 1,189m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,189m |
| Overall Time | 30:46.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 31 |
| Stroke Count | 837 |
| Drag Factor | 115 |
August 27, 2023 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 6,000m | 1:48.8 | 271 | 1233 | 31 | |
| 7:02.4 | 2,000m | 1:45.6 | 297 | 1322 | 33 | |
| r: 3:00 | 332m | |||||
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 31 | |
| r: 3:00 | 406m | |||||
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 32 | |
| r: 3:00 | 451m | |||||
| r1,189m |
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Workout Graph
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