Evan Neumann v1000m/3:00r...2 row
1,455m
Meters
5:20.6
Time
1:50.1
Pace
107
Calories
| Rest Distance | 415m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,870m |
| Overall Time | 11:20.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 235 |
| Drag Factor | 106 |
August 31, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,455m | 1:50.1 | 262 | 1200 | 34 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 35 | |
| r: 3:00 | 415m | |||||
| 1:41.8 | 455m | 1:51.8 | 250 | 1160 | 32 | |
| r: 3:00 | 0m | |||||
| r415m |
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Workout Graph
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