Evan Neumann v4:00/2:00r...5 row

5,560m

Meters

20:00.0

Time

1:47.9

Pace

418

Calories

Rest Distance1,228m
Rest Time10:00.0
Overall Distance6,788m
Overall Time30:00.0
Average Watts279
Calories Per Hour1258
Stroke Rate32
Stroke Count806
Drag Factor121

September 03, 2023 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,560m 1:47.9 279 1258 32
4:00.0 1,108m 1:48.3 276 1248 31
r: 2:00 341m
4:00.0 1,125m 1:46.6 288 1292 30
r: 2:00 327m
4:00.0 1,125m 1:46.6 288 1292 32
r: 2:00 192m
4:00.0 1,112m 1:47.9 279 1258 34
r: 2:00 206m
4:00.0 1,091m 1:49.9 263 1205 34
r: 2:00 162m
r1,228m

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