Evan Neumann 20:30 row
4,127m
Meters
20:30.7
Time
2:29.1
Pace
225
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 114 |
September 12, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 4,127m | 2:29.1 | 106 | 663 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:30.7 | 96m | 2:39.8 | 86 | 594 | 18 |
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Workout Graph
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