Evan Neumann v750m/2:00r...5 row
3,750m
Meters
13:11.7
Time
1:45.5
Pace
289
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,148m |
| Overall Time | 23:11.7 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 114 |
September 14, 2023 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.7 | 3,750m | 1:45.5 | 298 | 1324 | 32 | |
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 33 | |
| r: 2:00 | 310m | |||||
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 32 | |
| r: 2:00 | 311m | |||||
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 32 | |
| r: 2:00 | 303m | |||||
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 33 | |
| r: 2:00 | 242m | |||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 32 | |
| r: 2:00 | 232m | |||||
| r1,398m |
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Workout Graph
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