Evan Neumann v1:00/1:00r...7 row

4,557m

Meters

16:00.0

Time

1:45.3

Pace

350

Calories

Rest Distance1,036m
Rest Time7:00.0
Overall Distance5,593m
Overall Time23:00.0
Average Watts299
Calories Per Hour1330
Stroke Rate32
Stroke Count651
Drag Factor113

September 17, 2023 08:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,557m 1:45.3 299 1330 32
1:00.0 287m 1:44.5 306 1354 31
r: 1:00 185m
2:00.0 576m 1:44.1 310 1365 33
r: 1:00 163m
3:00.0 862m 1:44.4 308 1358 33
r: 1:00 140m
4:00.0 1,121m 1:47.0 285 1281 32
r: 1:00 149m
3:00.0 846m 1:46.3 291 1300 32
r: 1:00 137m
2:00.0 571m 1:45.0 302 1338 32
r: 1:00 132m
1:00.0 294m 1:42.0 329 1433 33
r: 1:00 130m
r1,036m

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Workout Graph

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