Evan Neumann 4x20:00/1:30r row
19,841m
Meters
1:20:00.0
Time
2:00.9
Pace
1306
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,180m |
| Overall Time | 1:26:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 1645 |
| Drag Factor | 122 |
September 18, 2023 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,841m | 2:00.9 | 198 | 980 | 20 | |
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 20 | |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 20 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | |
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 20 | |
| r339m |
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Workout Graph
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