Evan Neumann 21:31 row
4,612
Meters
21:31.1
Time
2:19.9
Pace
270
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 114 |
September 20, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 4,612 | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 21:31.1 | 363 | 2:05.4 | 177 | 909 | 25 |
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Workout Graph
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