Evan Neumann 5000m row
5,000m
Meters
18:40.6
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
September 20, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.6 | 5,000m | 1:52.0 | 249 | 1156 | 29 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 29 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 30 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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