Evan Neumann v20c/2:00r...5 row
3,867m
Meters
13:43.5
Time
1:46.4
Pace
300
Calories
| Rest Distance | 1,727m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,594m |
| Overall Time | 23:43.5 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
September 21, 2023 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,867m | 1:46.4 | 290 | 1297 | 31 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 31 | |
| r: 2:00 | 419m | |||||
| 1:45.6 | 504m | 1:44.7 | 304 | 1347 | 32 | |
| r: 2:00 | 361m | |||||
| 2:44.0 | 772m | 1:46.2 | 292 | 1305 | 32 | |
| r: 2:00 | 385m | |||||
| 3:34.9 | 1,018m | 1:45.5 | 298 | 1324 | 31 | |
| r: 2:00 | 308m | |||||
| 4:47.1 | 1,323m | 1:48.5 | 274 | 1242 | 32 | |
| r: 2:00 | 254m | |||||
| r1,727m |
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Workout Graph
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