5,449m row on September 24, 2023

Evan Neumann 5,449m row

5,449m

Meters

20:00.0

Time

1:50.1

Pace

401

Calories

Average Watts	262
Calories Per Hour	1202

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Daily WOD: 8/6/4/2 min with 3 min rest between