Evan Neumann v15:00/1:01r...4 row
15,145m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 15,647m |
| Overall Time | 1:03:03.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 118 |
September 28, 2023 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,145m | 1:58.8 | 208 | 1017 | 20 | |
| 15:00.0 | 3,798m | 1:58.4 | 210 | 1024 | 20 | |
| r: 1:01 | 187m | |||||
| 15:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 20 | |
| r: 1:01 | 156m | |||||
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 20 | |
| r: 1:01 | 159m | |||||
| 15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 20 | |
| r502m |
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Workout Graph
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4x15r20