Evan Neumann 30:00 row
7,709m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
October 02, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 20 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 21 |
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Workout Graph
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