Evan Neumann 19:25 row
4,020m
Meters
19:25.7
Time
2:24.9
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 110 |
October 11, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 4,020m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 19:25.7 | 979m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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