Evan Neumann 4x15:00/2:00r row
14,718m
Meters
1:00:00.0
Time
2:02.2
Pace
961
Calories
| Rest Distance | 686m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,404m |
| Overall Time | 1:08:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 112 |
October 17, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,718m | 2:02.2 | 191 | 958 | 20 | |
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 20 | |
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 20 | |
| 15:00.0 | 3,803m | 1:58.3 | 211 | 1027 | 20 | |
| 15:00.0 | 3,797m | 1:58.5 | 210 | 1023 | 20 | |
| r686m |
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Workout Graph
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