Evan Neumann 3x20:00/3:00r row
14,935m
Meters
1:00:00.0
Time
2:00.5
Pace
989
Calories
| Rest Distance | 667m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,602m |
| Overall Time | 1:09:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 116 |
October 23, 2023 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,935m | 2:00.5 | 200 | 988 | 20 | |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 4,998m | 2:00.0 | 202 | 996 | 20 | |
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 20 | |
| r667m |
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Workout Graph
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