Evan Neumann v15:00/1:01r...4 row
15,276m
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 15,677m |
| Overall Time | 1:03:03.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 116 |
October 27, 2023 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,276m | 1:57.8 | 214 | 1036 | 20 | |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 20 | |
| r: 1:01 | 137m | |||||
| 15:00.0 | 3,844m | 1:57.0 | 218 | 1050 | 20 | |
| r: 1:01 | 129m | |||||
| 15:00.0 | 3,829m | 1:57.5 | 216 | 1042 | 20 | |
| r: 1:01 | 135m | |||||
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 20 | |
| r401m |
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Workout Graph
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4x15r20