Evan Neumann 2x15:00/1:00r row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,879m |
| Overall Time | 32:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 114 |
November 02, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 20 | |
| 15:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 20 | |
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 20 | |
| r310m |
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Workout Graph
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