Evan Neumann 15:33 row
3,105m
Meters
15:33.2
Time
2:30.2
Pace
170
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 115 |
November 14, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.2 | 3,105m | 2:30.2 | 103 | 654 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 15:33.2 | 70m | 3:57.1 | 26 | 390 | 11 |
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Workout Graph
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