Evan Neumann v10:00/1:32r...6 row
15,062m
Meters
1:00:00.0
Time
1:59.5
Pace
1006
Calories
| Rest Distance | 992m |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 16,054m |
| Overall Time | 1:07:34.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 1389 |
| Drag Factor | 116 |
November 27, 2023 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,062m | 1:59.5 | 205 | 1005 | 21 | |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 19 | |
| r: 1:32 | 186m | |||||
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | |
| r: 1:31 | 219m | |||||
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 22 | |
| r: 1:30 | 231m | |||||
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 24 | |
| r: 1:31 | 211m | |||||
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 22 | |
| r: 1:30 | 145m | |||||
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 20 | |
| r992m |
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Workout Graph
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