Evan Neumann v1000m/2:00r...6 row
6,000m
Meters
21:36.8
Time
1:48.0
Pace
449
Calories
183
Heart Rate
| Rest Distance | 1,745m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,745m |
| Overall Time | 33:36.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 32 |
| Stroke Count | 926 |
| Drag Factor | 115 |
November 28, 2023 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:36.8 | 6,000m | 1:48.0 | 277 | 1254 | 32 | 183 | |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 33 | 179 | |
| r: 2:00 | 325m | ||||||
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 33 | 183 | |
| r: 2:00 | 352m | ||||||
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 32 | 184 | |
| r: 2:00 | 281m | ||||||
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 32 | 183 | |
| r: 2:00 | 276m | ||||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 33 | 185 | |
| r: 2:00 | 269m | ||||||
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 33 | 185 | |
| r: 2:00 | 242m | ||||||
| r1,745m |
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Workout Graph
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