Evan Neumann 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
177
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 145 |
December 26, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 18 | 177 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 | 172 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 18 | 175 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 | 178 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 180 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 18 | 182 |
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Workout Graph
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