Evan Neumann 2x20:00/2:00r row
10,098m
Meters
40:00.0
Time
1:58.8
Pace
678
Calories
181
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,474m |
| Overall Time | 44:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 147 |
December 27, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,098m | 1:58.8 | 209 | 1017 | 17 | 181 |
| 20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 16 | 181 |
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 18 | 181 |
| r376m |
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Workout Graph
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