Evan Neumann v2:00/2:00r...5 row
3,958
Meters
14:00.0
Time
1:46.1
Pace
303
Calories
175
Heart Rate
| Rest Distance | 1,361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,319 |
| Overall Time | 24:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 32 |
| Stroke Count | 619 |
| Drag Factor | 116 |
December 28, 2023 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,958 | 1:46.1 | 293 | 1308 | 32 | 175 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 32 | 170 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 32 | 175 | |
| r: 2:00 | 282 | ||||||
| 4:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 32 | 178 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 32 | 178 | |
| r: 2:00 | 254 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 33 | 176 | |
| r: 2:00 | 224 | ||||||
| r1,361 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.