Evan Neumann 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
175
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 145 |
December 28, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 16 | 175 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 16 | 170 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 16 | 172 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 16 | 175 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 16 | 177 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 16 | 182 |
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Workout Graph
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