Evan Neumann 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
175
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 116 |
January 05, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 20 | 175 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 | 172 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 174 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 175 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 178 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 180 |
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Workout Graph
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