Evan Neumann 45:36 BikeErg
23,777m
Meters
45:36.9
Time
1:55.1
Pace
824
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 83 |
| Power/kg | 2.34 |
| Drag Factor | 80 |
January 13, 2024 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:36.9 | 23,777m | 1:55.1 | 229 | 1089 | 83 |
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 82 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 86 |
| 15:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 85 |
| 20:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 86 |
| 25:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 86 |
| 30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 86 |
| 35:00.0 | 2,451m | 2:02.3 | 191 | 956 | 79 |
| 40:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 82 |
| 45:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 84 |
| 45:36.9 | 300m | 2:03.0 | 188 | 947 | 81 |