Evan Neumann 1:00:14 BikeErg
30,800m
Meters
1:00:14.5
Time
1:57.3
Pace
682
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 81 |
| Power/kg | 2.22 |
| Drag Factor | 89 |
January 19, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 30,800m | 1:57.3 | 217 | 1045 | 81 | 164 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 152 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 90 | 153 |
| 15:00.0 | 2,421m | 2:03.9 | 184 | 933 | 89 | 148 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 75 | 166 |
| 25:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 68 | 161 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 75 | 133 |
| 35:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 83 | 163 |
| 40:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 86 | 171 |
| 45:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 86 | 175 |
| 50:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 85 | 175 |
| 55:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 86 | 177 |
| 1:00:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 87 | 180 |
| 1:00:14.5 | 102m | 2:22.1 | 122 | 719 | 77 | 179 |