Evan Neumann v1000m/2:00r...8 BikeErg
8,000m
Meters
13:49.6
Time
1:43.7
Pace
316
Calories
173
Heart Rate
| Rest Distance | 5,810m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,810m |
| Overall Time | 29:49.6 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| RPM | 92 |
| Revolution Count | 2222 |
| Power/kg | 3.21 |
| Drag Factor | 82 |
January 22, 2024 07:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:49.6 | 8,000m | 1:43.7 | 314 | 1380 | 92 | 173 | |
| 1:36.7 | 1,000m | 1:36.7 | 387 | 1632 | 93 | 177 | |
| r: 2:00 | 792m | ||||||
| 1:41.3 | 1,000m | 1:41.3 | 337 | 1458 | 95 | 177 | |
| r: 2:00 | 669m | ||||||
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 92 | 173 | |
| r: 2:00 | 718m | ||||||
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 93 | 172 | |
| r: 2:00 | 722m | ||||||
| 1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 93 | 174 | |
| r: 2:00 | 699m | ||||||
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 93 | 174 | |
| r: 2:00 | 726m | ||||||
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 91 | 171 | |
| r: 2:00 | 801m | ||||||
| 1:45.1 | 1,000m | 1:45.1 | 301 | 1337 | 92 | 172 | |
| r: 2:00 | 683m | ||||||
| r5,810m |
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Workout Graph
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