Evan Neumann 30:00 BikeErg
15,257m
Meters
30:00.8
Time
1:58.0
Pace
523
Calories
163
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
RPM | 78 |
Revolution Count | 2342 |
Power/kg | 2.18 |
Drag Factor | 90 |
January 24, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.8 | 15,257m | 1:58.0 | 213 | 1032 | 78 | 163 |
5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 55 | 158 |
10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 81 | 167 |
15:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 83 | 172 |
20:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 83 | 170 |
25:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 84 | 173 |
30:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 83 | 174 |
30:00.8 | 7m | 1:54.2 | 234 | 1106 | 146 | 131 |
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Workout Graph
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