Evan Neumann 30:00 BikeErg
15,851m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 83 |
| Revolution Count | 2515 |
| Power/kg | 2.45 |
| Drag Factor | 84 |
January 25, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,851m | 1:53.5 | 239 | 1122 | 83 | 168 |
| 5:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 82 | 163 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 83 | 163 |
| 15:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 84 | 168 |
| 20:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 84 | 167 |
| 25:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 85 | 173 |
| 30:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 85 | 175 |
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