Evan Neumann 30:07 row
7,404m
Meters
30:07.1
Time
2:02.0
Pace
482
Calories
168
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 112 |
January 26, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,404m | 2:02.0 | 193 | 962 | 21 | 168 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 159 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 160 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 167 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 170 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 173 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 178 |
| 30:07.1 | 25m | 2:22.0 | 122 | 720 | 8 | 174 |
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Workout Graph
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