Evan Neumann 14:15 row
3,155m
Meters
14:15.5
Time
2:15.5
Pace
186
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 113 |
January 27, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.5 | 3,155m | 2:15.5 | 140 | 783 | 21 | 145 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 154 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 137 |
| 14:15.5 | 957m | 2:13.4 | 147 | 806 | 21 | 144 |
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