Evan Neumann 15:31 row
3,557m
Meters
15:31.3
Time
2:10.9
Pace
217
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 111 |
January 29, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.3 | 3,557m | 2:10.9 | 156 | 836 | 23 | 147 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 147 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 139 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 152 |
| 15:31.3 | 102m | 2:33.4 | 97 | 633 | 21 | 151 |
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