Evan Neumann v1:00/1:00r...6 row
5,793m
Meters
21:00.0
Time
1:48.7
Pace
430
Calories
172
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,560m |
| Overall Time | 27:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 32 |
| Stroke Count | 769 |
| Drag Factor | 116 |
February 02, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,793m | 1:48.7 | 272 | 1236 | 32 | 172 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 160 | |
| r: 1:00 | 174m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 32 | 169 | |
| r: 1:00 | 138m | ||||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 32 | 172 | |
| r: 1:00 | 118m | ||||||
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 32 | 175 | |
| r: 1:00 | 145m | ||||||
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 32 | 177 | |
| r: 1:00 | 109m | ||||||
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 32 | 180 | |
| r: 1:00 | 83m | ||||||
| r767m |
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Workout Graph
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