Evan Neumann 3x20:00/2:00r row
14,941m
Meters
1:00:00.0
Time
2:00.4
Pace
987
Calories
180
Heart Rate
| Rest Distance | 563m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,504m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 119 |
February 05, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,941m | 2:00.4 | 200 | 988 | 20 | 180 |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 18 | 173 |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 20 | 182 |
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 22 | 185 |
| r563m |
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Workout Graph
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