Evan Neumann 18:18 row
3,983m
Meters
18:18.6
Time
2:17.9
Pace
230
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 116 |
February 06, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.6 | 3,983m | 2:17.9 | 133 | 759 | 21 | 151 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 144 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 156 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 154 |
| 18:18.6 | 723m | 2:17.3 | 135 | 764 | 21 | 151 |
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Workout Graph
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