Evan Neumann 30:00 row
7,623m
Meters
30:00.0
Time
1:58.0
Pace
507
Calories
174
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 121 |
February 07, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,623m | 1:58.0 | 213 | 1031 | 20 | 174 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 20 | 164 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 167 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 169 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 171 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 171 |
| 12:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 173 |
| 14:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 174 |
| 16:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 175 |
| 18:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 175 |
| 20:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 177 |
| 22:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 178 |
| 24:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 177 |
| 26:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 | 178 |
| 28:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 181 |
| 30:00.0 | 519m | 1:55.6 | 227 | 1079 | 20 | 181 |
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Workout Graph
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