Evan Neumann 2x18:00/2:00r row
9,574m
Meters
36:00.0
Time
1:52.8
Pace
683
Calories
182
Heart Rate
Rest Distance | 292m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,866m |
Overall Time | 40:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 25 |
Stroke Count | 948 |
Drag Factor | 123 |
February 10, 2024 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 9,574m | 1:52.8 | 244 | 1139 | 25 | 182 |
18:00.0 | 4,772m | 1:53.1 | 242 | 1131 | 23 | 181 |
18:00.0 | 4,802m | 1:52.4 | 246 | 1147 | 28 | 184 |
r292m |
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Workout Graph
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