Evan Neumann 2x18:00/2:00r row
9,170m
Meters
36:00.0
Time
1:57.7
Pace
621
Calories
177
Heart Rate
| Rest Distance | 674m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,844m |
| Overall Time | 40:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 122 |
February 14, 2024 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,170m | 1:57.7 | 214 | 1037 | 20 | 177 |
| 18:00.0 | 4,575m | 1:58.0 | 213 | 1032 | 20 | 174 |
| 18:00.0 | 4,595m | 1:57.5 | 216 | 1042 | 20 | 180 |
| r674m |
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Workout Graph
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