Evan Neumann 23:11 row
4,901m
Meters
23:11.2
Time
2:21.9
Pace
279
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 123 |
February 20, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.2 | 4,901m | 2:21.9 | 122 | 721 | 21 | 150 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 143 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 141 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 157 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 151 |
| 23:11.2 | 741m | 2:09.0 | 163 | 860 | 23 | 158 |
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Workout Graph
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